After my exhausting trip cycling in the Ardennes to watch the LBL I didn't really feel up to training on Monday, but I felt that I'd put it off too long. I'm glad I went. It was harder than I thought. My legs were up to the task, though I need to work on speed. The real challenge was holding my line. I realised later that my stem was adjusted too high which made it harder to maintain the stability of the bike.